The music and instructions are below:
Overall Warmup: Smithy Hill Blues Ballet technique: Tiempo di Valse Balance & strength: Fever Stretch: Kokomo Waltz Warmup or more stretches: Once Upon a December OR Down to Earth
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 Updating...
Joan Walton, Jul 20, 2017, 1:36 PM
Joan Walton, Jul 20, 2017, 1:37 PM
Joan Walton, Jul 20, 2017, 1:37 PM
Joan Walton, Jul 20, 2017, 1:37 PM
5 OnceUponDecShortCompr.mp3 (3018k) Joan Walton, Jul 20, 2017, 1:37 PM
6 Down to Earth.mp3 (3272k) Joan Walton, Jul 18, 2017, 4:18 PM
ĉ Joan Walton, Jul 20, 2017, 2:24 PM
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